Things to do in Lawrence

NOV21SatSaturday, November 2111 events · Health & Wellness

1. 7 a.m.8:15 a.m.

   LYL Hot Flow Extended: Ignite Your Practice

   Lava Yoga Lawrence$20+

   Health & Wellness

2. 7 a.m.7:50 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Lawrence, KS #1280$28

   Health & Wellness

3. 7 a.m.7:50 a.m.

   Tread 50

   Orangetheory Fitness Lawrence, KS #1280$28

   Health & Wellness

4. 9 a.m.10 a.m.

   Breathe Creative Flow (Vinyasa Flow)-heated

   Breathe Yoga KC$20

   Health & Wellness

5. 9 a.m.10 a.m.

   Interval Training

   Tallgrass Training and Wellness$10

   Also at 10 a.m.

   Health & Wellness

6. 9 a.m.10 a.m.

   LYL Community Class: Save and Flow

   Lava Yoga Lawrence$20+

   Health & Wellness

7. 9 a.m.10 a.m.

   Reformer Essentials (ALL LEVELS)

   Aligned Pilates$40

   Also at 10 a.m.

   Health & Wellness

8. 9 a.m.10 a.m.

   Stop the Bleed

   Pozez Education Center Auditorium, Stormont Vail Health HospitalFree

   Classes & Talks

9. 10:30 a.m.11:30 a.m.

   Breathe Restore

   Breathe Yoga KC$20

   Health & Wellness

10. 10:30 a.m.11:30 a.m.

    LYL Hot Sculpt and Flow: Full-Body Power, Flow, and Cardio

    Lava Yoga Lawrence$20+

    Health & Wellness

11. 12 p.m.1:15 p.m.

    LYL Hatha Yoga Strong

    Lava Yoga Lawrence$20+

    Health & Wellness