Health & WellnessSaturday, November 21
Interval Training
Saturday, November 21 · 9-10 a.m. · Tallgrass Training and Wellness
9-10 a.m.
- When
- Saturday, November 21 · 9-10 a.m.
- Where
- Tallgrass Training and Wellness3300 Bob Billings Parkway Suite 10 · Lawrence, KS · 66049
- Good to know
About this event
In this class, we will use a variety of equipment and movements to elevate our heart rates, build strength, and challenge endurance. Great for heart health, increasing metabolism, and building stamina! Led by a certified personal trainer who can adapt the class to any fitness level!
From Tallgrass Training and Wellness
Listed by Mindbody: Lawrence, KS, gathered by the Lawrence events calendar.